I know, I know, I know - it's been awhile since I have recorded an episode. I apologize - but I have a reason. Well, the reason is......I forgot about me. I forgot to prioritize my time, my emotions and my mental health. Work has been busy and life has gotten in the way. I need to make changes. And I am going to. On this week's show, I really open and up and show my vulnerability. Lately, I have been a mess and I have tried to do too much and put the weight of the entire world on my shoulders. I am burnt out, I am stressed and I can't see anything in front of me other than heartache and stress. I have suffered from chest pains, headaches, exhaustion, the inability to sleep and countless other issues. I am happy to say that I have a family vacation coming up where I hope to decompress, have some fun and reconnect with my wife and kids.
If you have had these same issues, please talk to someone, forgive yourself, and set some plans in place to prioritize your health. You are worth it.
