THRIVE 4.0 Q&A 6: These questions are asked buy THRIVE and THRIVING clients:
1) How to find motivation when you feel you have none
2) How do I when my body is trying to communicate with me like when I may need to rest ?
3)How to take a positive mindset and approach etc,
4) Tips for journaling, Journaling prompts and affirmations
5)How to avoid comparing yourself to others when on your weight loss journey
6)How to control snacking
7) Losing love for the gym and how to get it back
8) is there a lesser evil to order when eating out / how best to order sensibly?
9) All about THRIVING: how can we sign up for thriving follow on group/ continued access to app? / workout plans? whats involved
Link to sign up to THRIVING will be with this weeks check ins!
have a great week xx
