Questions asked by THRIVE clients:
1. Advice on how to maintain progress whilst travelling back home for christmas?
2. What should be my non-negotiables everyday over the holidays?
3. Any advice on family members who comment on my food over christmas?
4. I don’t drink much anymore but my friend group do - how do I handle this over the holidays without letting people down?
5. Im going travelling over the holidays - I just want to feel good and be present; how can I do this when travelling?
6. I won’t have a gym for next 2 weeks what do I do?
7. I can feel myself slipping into old habits, I’ve worked so hard this year I don’t want to slip: how can I be sure I keep going more for my head than anything?
8. How are you girls enjoying christmas this year?
