QUESTIONS ASKED BY THRIVE CLIENTS:
How can I stay consistent when life keeps lifeing – feel like there is always something happening whether socially or personally?
What should I do when my motivation completely disappears?
How do I stop being all or nothing with my habits and routines?
What’s the best way to get back on track after a setback or break?
How can I build structure when my schedule feels chaotic?
How do I manage cravings without feeling guilty or out of control?
What are some realistic ways to balance health goals with a busy social life?
How can I stay healthy while travelling or during hectic work periods?
Why do I feel stuck even when I know what I should be doing?
What if I’m doing everything right but not seeing any physical progress?
How can I rebuild trust with myself after years of failed attempts?
What’s the best way to stop emotional or stress eating?
How do I maintain habits when I’ve lost the initial ‘buzz’ or excitement?
What should I prioritise when everything feels like it needs fixing?
How do I manage my energy better across work, exercise, and life?
How can I stop comparing myself to others and stay in my own lane?
How do I set goals that actually feel achievable and motivating?
How can I be kinder to myself without letting myself off the hook completely?
