Questions asked by clients:
What’s the difference between discipline and being too hard on yourself?
I’ve made progress, but I still feel like I’m not “there” yet — what should I do next?
What happens after this challenge ends? How do I keep my momentum going?
How do I avoid slipping back into old habits ?
What’s the difference between doing a challenge and 1-1 coaching.
What’s your advice for someone who’s thinking about staying on but isn’t 100% sure?
What’s the biggest mindset shift you see in clients around week 6?
Why is consistency often harder after the initial buzz of a challenge wears off?
What separates the people who maintain their results from those who slip back?
How do you keep things exciting and fresh when working on long-term goals?
What does progress really look like after the first six weeks?
