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4TH Q&A for Thrive (Group Coaching Programme) now live:

Topics Covered:

- Why some exercises are so much harder than others

- Should I track veg on MFP?

- Struggling to balance social life advice

- Being sick: nutrition and guilt

- Are lifting straps a good idea?

- Opinion on creatine

Thanks for the questions guys!!

Any further questions please send them on Facebook group :)

Want to be on THRIVE?

Join the waitlist here!

Tara x