Dr. Kiltz is a renowned fertility doctor helping shape the future of reproductive medicine. He is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. He is also promoting optimal human nutrition obtained from eating a carnivore diet centered around fatty animal foods. He explains that eating this way provides optimal nutrition while avoiding unhealthy carbohydrates, vegetable oils, and plant toxins.
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00:00 Intro
00:34 Dr.Kiltz’s view on health.
01:45 Addressing the root causes of disease
03:48 Experience with patients who adopt an animal based diet
06:42 Complementary therapies such as acupuncture, yoga, and nutritional counseling, meditation and prayer
10:00 Is herbal medicine compatible with the carnivore lifestyle?
12:45 Concerns with fasting
18:22 How much protein do we need?
21:08 Calories are a made-up concept
23:05 Insulin resistance being used as a marketing tool to promote certain medications
38:19 How being overweight affects fertility
41:46 How carnivore is beneficial to womens’ health
46:42 Diet during pregnancy: does it define the child’s metabolic health?
50:02 Unbalanced levels of testosterone in women: can it be restored naturally?
55:31 Impact of birth control on fertility
57:31 Thoughts on pro-vegan documentaries such as Game Changers and Cowspiracy