What if the most dangerous nutrition myth… is the one you still believe?
Nina Teicholz has been called a threat to public health, not because she’s wrong, but because she might be right.
A Stanford- and Oxford-trained researcher, she exposed how decades of dietary guidelines were built on shaky science, and how we were told to fear the very foods that may heal us: saturated fat, red meat and real whole foods.
If you’ve ever questioned seed oils, low-fat diets, or what’s really behind the rise in chronic disease, this episode will change how you eat, think, and live.
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Web page: https://ninateicholz.com
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