Business Psychologist Michael Costello interviews Alastair Campbell on his life with depression, his well-being in 10 Downing Street and ways to live life better (the name of his new book). The podcast explores:
How others handled his breakdown and spotting the signs of depression at work
Living with a demanding boss (Tony Blair) and the importance of switching off
Whether politicians grasp the concept and challenge of mental health
What great teams do to ensure each other's well-being
His advice for Dominic Cumming on Well-Being & how to look after yourself
Please note this podcast comes with strong language.
Podcast Notes:
Website: www.alastaircampbell.org
Twitter: https://twitter.com/campbellclaret
Alastair's book: Living Better: How I learnt to Survive Depression (John Murray Books)
Image Credit: futuretalented.co.uk
If you feel you have been impacted by any of the issues raised in the podcast please have a look at the link below:
Samaritans: https://www.samaritans.org/how-we-can-help/workplace/
If you enjoyed the podcast please like and share! If you would like to be on the podcast and have great business insights to share get in touch at admin@workplaceevolution. Thank-you for listening! You can find out more about us at the following addresses:
Twitter: https://twitter.com/workplaceevol
Michael Costello's LinkedIn: https://www.linkedin.com/in/michaelcostellooccpsych1/
The Workplace Evolution podcast is brought to you by Workplace Evolution Ltd - The Natural Selection For Workplace Solutions! Michael Costello is the Managing Director of Workplace Evolution based in Lancaster, UK
