Bill Ohlsen shares about his CrossFit journey beginning when his son, Noah, got him to try some wods ten years ago. Bill goes into detail about his background as a collegiate athlete, how CrossFit has changed his life profoundly, and led him to owning his CrossFit affiliate in the heart of Wynwood in Miami. Mentioned in this episode: Podcasts: Chasing Excellence, The Team Soul Training Podcast, 7 Figure Box. CrossFit trainers mentioned: Ro. Orlando (@crossfitrobo), Noah Ohlsen (@nohlsen), Ben Bergeron (@benbergeron), Frank Obregon (@just.like.frank), Danny Lopez-Calleja (@dannyxsoul), Shawn Ramirez (@shawn_theram), Jason Khalipa (@jasonkhalipa). Trainings mentioned: Strong Man Cert by Rob Orlando, NC Fit ncfitcollective.fit (on-line programming), CrossFit Level 1 CrossFit.com, The Gymnastics Course thegymnasticscourse.com. Find Red Cheetah Yoga at redcheetahyoga.com and click on “studio” to donate to the Cheetah Coalition Project, and follow @redcheetahyoga and @nikkithefairy on Instagram, link in bio to donate to the Cheetah Coalition Project. Find Bill at @daddyodowski on Instagram, CrossFit Wynwood at @crossfitwynwood, and call CrossFit Wynwood at 305-741-0730 and their address is: 56 NE 29th St, Miami, FL 33137. Check out CrossFit Wynwood on Saturdays at 9 or 10 am for a free trial class! Crossfitwynwoodfl.com