The first episode is on Humility and staying open to changes, to learning, to growth, an helping you to reassess your level of self awareness on the things that you are doing, and have been doing up until now. The intention is to shine a LIGHT on the area which we feel may give you the most benefit.
Hope you enjoy and please subscribe!
Ep 001 - Humility the Foundation
Time Stamps:
0:00 - Intro to the Wellness Puzzle and The Magic Bullet Idea
2:30 - Humility the Foundation
4:20 - Willing to See it and Change it
5:50 - Knowing you Don't Know it All
8:00 - Being okay with it
11:10 - Be Child-like again
