Description

Episode 108: Bring A Friend Day
In this episode, Robyn and Ben share all the details of Bring a Friend Day. Check out why you should bring a friend to CrossFit Oakland below:

• Show and Tell but way better
• Fitness is better with Friends
• You share everything else you love why not your gym?
• Family support to help you do better in the gym
• The gym makes you better
• We want to dispel the myths about CrossFit
• All the fun party details
• Share this episode to convince a friend

Hopefully, this podcast inspires you and a friend to come to community day at CrossFit Oakland. If you have questions or want to invite a friend then reach out to your favorite coaches.
Have a listen, and as always give us some feedback and ask us questions!