Description

Episode 114: How To Get Better At Toes To Bar
In this episode, Robyn and Ben discuss how to get better at toes to bar. Whether you have one toe to bar or none this podcast will help get to the next level. Check out the highlights  below:

• The Awesomeness of Silence
• When leveling up "assess don't guess"
• Mobilize your way to success
• Get a grip to get toes to bar
• Straight arm strength is key  
• Feel the rhythm 
• Hollow holds are the best abs!
• Focus on intentional practice not just swinging
• What can you do daily to get toes to bar

Hopefully, this podcast gets you better at toes to bar. If you have more questions or want to get more information about toes to bar then reach out to your favorite coaches.
Have a listen, and as always give us some feedback and ask us questions!