Description

Episode 147: Member Spotlight: Dr. Esme Bajo
In this episode, Robyn and Ben interview Dr. Esme and her awesome journey in the gym. Esme has brought a shining light to the gym. And she is up to some amazing things outside of the gym too.
 Check out how in all the highlights  below:

• Breakups and Break up albums
• Boo Bay Area tech companies
• The gym improves your mental state
• The controversy in math curriculum
• The accomplishment of consistency
• Confidence boost outside the gym
• Ability to do all the fun things
• Esme goes to prison
• Adventures in Germany
• Education vs Research
• Esme's Going Away - Wednesday 15 May at PrizeFighter after 5 pm class. Join us for a fun goodbye! 

Hopefully, this episode highlights the incredible people of CrossFit Oakland. If you want to connect with Esme or wish her well, then reach out to your favorite coaches. 
Please to Esme's Going Away
15 May at PrizeFighter (around the corner for the gym)
After 5 pm Class
Have a listen, and as always give us some feedback and ask us questions!