Description

Episode 179: Your 2024 CFO Wrapped
In this episode, we bring 2024 to a close and get you excited for 2025. It has been another amazing year of "The Fittest Podcast In Oakland" and we want to share the best parts. Also, it is a great cheat sheet for when you need some helpful tips in and out of the gym.
 Check out how in all the highlights  below:

• Always need the muppets
• January got all our habits in place
• We loved debunking myths
• Spotlights are some of the best podcasts
• You can eat more and still get lean
• Community days help our community
• Gyms are healthcare
• Taking joy in training
• The Olympics were the best
• Horror characters make great CrossFitters
• Breaking dogmas of truth 
• So grateful to podcast and we hope you enjoy! 

Hopefully, this podcast will give you a great cheat sheet to help you in the new year. If you have more questions on what we should podcast, then reach out to your favorite coaches.
Have a listen, and as always give us some feedback and ask us questions!