Episode 27 - Alcohol And You
In this episode, Ben & Robyn talk about our upcoming Monthly Lifestyle Challenges, starting with January: Exploring Alcohol. We invited our special guest Ann G to talk about drinking alcohol and what happened when she quit for the year in 2021!
Here are some of the topics we discuss with Ann about alcohol as a lifestyle choice:
- Why people drink alcohol?
- What happens to your brain and body when you drink alcohol?
- Why take a break?
We are looking forward to making healthy lifestyle choices in 2022 - starting with noticing and understanding the role of alcohol in your life...
Send us your feedback and questions for our next episode!
