Description

Episode 65: Your Inner Voice



In this episode, Robyn and Ben discuss how your inner voice impacts your fitness and life. They detail the following:

• What is your inner voice?
• How do you talk to and about yourself?
• If you say you CAN'T or CAN you are probably right
• How to say the positive vs the negative
• It is either as hard or as easy as you say it is
• Tips and Tricks to use your inner to help you feel better

We hope this podcast helps you recognize your inner voice and how you talk to yourself. If you have further questions about how to use your inner voice to improve your health and fitness, then make sure you reach out to one of your favorite coaches.



Have a listen and as always give us some feedback and ask us questions!