Description

Episode 91: Getting The People You Love Into Fitness
In this episode, Robyn and Ben help solve one of life's toughest challenges. The challenge is helping those you love and care about do the best for their health. Check out the ways you might be able to trick/support people into living healthier below:

• Sometimes a little trickery is good for people
• The teardrop of people
• Be the Role model for those you love
• Meet people where they are in the health journey
• Listening over Lecturing
• Patience and baby steps
• The Dan Brown example
• Seek help from others
• Do it with the ones you love
• Help them get a taste of CrossFit at CFO - Click Here

We hope this podcast helps you support the people you love in living healthier and happier lives.  If you have further questions about how to help your loved ones start a fitness routine, then reach out to one of your favorite coaches and we will help them along the way.
Have a listen and as always give us some feedback and ask us questions!