Description

Episode 94: The Secret To Vegetables (May's Lifestyle Focus)
In this episode, the magic of vegetables and how to enjoy them is revealed. We all need vegetables to reach our goals. So let's find the motivation and tricks to vegetables below:

• How did we sleep in April?
• Eat your vegetables
• The magic of nutrient-dense foods
• Using vegetables instead of supplements
• Satisfy your cravings through vegetables
• Cook vegetables in the ways you enjoy
• Put veggies in EVERYTHING (yes, everything)
• Why do you need to always have veggies on hand?
• Find the right veggie challenge for you

We hope this podcast helps you enjoy vegetables more and use them to help you reach your health goals.  If you have further questions about how to get more vegetables in your life, then reach out to one of your favorite coaches and we will help you.
Have a listen and as always give us some feedback and ask us questions!