Devora Krasnianski speaks with Lily Aronin, Holistic Integrative Nutritionist about emotional eating and the psycho-spiritual way of eating. Lily shares lots of ideas for healthy breakfasts and snacks.
Click for: Lily's Breakfast & Snack Tips & Recipes
You can reach Lily Aronin:
https://www.lilyaronin.com/
https://www.facebook.com/Msthrivewell/
https://www.instagram.com/lilyaronin/
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Join us for more conversations and resources for midlifers: https://www.facebook.com/groups/jewishwomentalkaboutmidlife
If you’d like to have a conversation about your midlife or anything else on your mind, you can reach Devora Krasnianski at jewishmidlife@gmail.com