Koru's new course, 'Moving Out of Your Own Way: The Freedom to Choose by Learning To Move' has now launched. And in this special episode, Colin will be your guest as interviewed by the absolutely one-and-only, Mildred Miller.
Mildred invites Colin to expand on the essential tenants of KORU as a somatic education & wellness center. Why is it important to live a movement-based lifestyle? And what does that really mean?
More about Mildred:
Mildred is a mother of four with more than 35 years as an educator in the field of fitness and wellness. She is most at home in Nature, and loves sewing, walking, and being with children and animals.
Mildred currently resides in beautiful Souderton, PA with her partner. If her journey thus far is any indication, though, the winds of adventure are never far.
She is also a course instructor as part of 'Moving Out of Your Own Way: The Freedom to Choose by Learning To Move'.
@hellomynameismildred on IG
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