Valentine Lyashenko (VBW - LMT, CPT, CES) is a bodyworker & coach at Valentine Body Works. He specializes in functional fitness training and manual therapy in NYC.
From his website:
Exercise, movement exploration, and massage therapy have always been a part of my life. From a very young age I found true joy through movement and later I was lucky enough to experience bodywork and physical therapy in a restorative sense.
Functional fitness training improves balance, general strength, endurance, coordination, mobility, stability and physical awareness. The aforementioned elements are present in human day-to-day functions. If one function becomes impaired it will affect the rest of the elements and vice versa. Therefore, it is of paramount importance that the training has a multidimensional approach.
Official website: https://valentinebodyworks.com/
Instagram: https://www.instagram.com/valentine_body_works/
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Special thanks to our sponsors::::
Philadelphia Table Company
IG: @Philadelphiatablecompany
phiadelphiatablecompany.com
And to Native Cafe in Doylestown
IG: @nativecafedoylestown
12 South Main Street Doylestown PA 18901