In this week's episode, we dive into the world of betrayal trauma with therapist and betrayal coach KayLee Dunn. After experiencing betrayal herself, KayLee has studied it for the last 15 years. We discuss what betrayal trauma feels like, how to develop skills to regulate through it, and where to turn when you need help.
You can find KayLee on Instagram and Tik Tok @heykayleedunn, and learn more about her coaching resources on her Facebook group "Humans Navigating Betrayal"