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This is my grand premiere back into the Podcasting interviews after I took a long break from hosting guests and making interviews. In past episodes I have been self podcasting. I'm grateful for my progression in my recovery in Bipolar that allow me to restart this. My friend Andy from UK share his expertise in his ADHD journey and lifestyle through his own ADHD Tourette Neurodivergent ways. In this 1 hour and 25mins I felt I have reached a new level. I'm back! Enjoy the Podcasting Me and Andy 🇬🇧 ADHD and Bipolar share interest similarities. October is #ADHDAwarenessMonth Follow Up Episodes to Come