We've been exploring Internal Family Systems (IFS) for eight weeks now, and Megan and Deedra wrap up the series in this episode. You won't want to miss insights on: how constellations of parts cluster around emotions; using the enneagram (wings and lines) as doorways into IFS; why both the enneagram and IFS are important for soul work and growth; how our exiled parts are tied to our enneagram wounding messages; and using these tools to move towards self and others in compassion.
As always, visit dauntlessgrace.org for more information.
