Description

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I discuss our relationship with food and mindful eating.

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https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126?utm_source=newsletter&utm_medium=email&utm_campaign=lets_talk_about_a_taboo_subject&utm_term=2022-01-27

And make sure you share this episode and tag me on social media @the.wellness.project.with.des

Eating-related episodes:

Ep 17: https://spotifyanchor-web.app.link/e/XLrhPIzxosb

Ep 20: https://spotifyanchor-web.app.link/e/CTFCNEBxosb

Ep 51: https://spotifyanchor-web.app.link/e/9B4VbWCxosb

Ep 65: https://spotifyanchor-web.app.link/e/wyEUo5Exosb

Ep 85: https://spotifyanchor-web.app.link/e/sbgjLHFxosb

Ep 94: https://spotifyanchor-web.app.link/e/zDcN4DFxosb