In this episode Michelle and Nadya have the pleasure of chatting with Lydia Des Dolles. She is the creator of FIGHT CONNECT TV (nee MMA CONNECT TV), panelist on Virgin Media 1's talk show ELAINE, Brazilian Jiu Jitsu blue belt, fellow podcaster and ex-rockstar.
Lydia on social media:
INSTA: @lydiadesdolles
@FightConnectTV
@TheFirstExchange
TWITTER: @LydiaDesDolles
@FightConnectTV
WEBSITE: [FIGHT CONNECT TV] (https://www.youtube.com/channel/UCe22QC-aqBD4T1Uh9SvD24w)
[THE FIRST EXCHANGE PODCAST] (https://open.spotify.com/show/5qa5kZ2ErpxSuqublrRRtg?si=_wilKFotROiT3Gl-vpJNeA)
FACEBOOK: [Lydia] (https://www.facebook.com/LydiaDesDollesMMA/)
Ice Flow Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200088
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