Description

This episode we are lucky to have Dr Jo Braid as our special guest. Dr Braid is a rehab specialist, who is also a coach that supports healthcare professionals work through topics such as imposter syndrome, burnout, fear of failure and more.

We discuss:

• Imposter syndrome 
• The 5 different types of imposter syndrome
• How to recognise it
• How to care for ourselves when experiencing it

If you'd like coaching with Isabella - balancedmedics.com/coaching

Connect with Dr Jo Braid:

Website | The Burnout Recovery Podcast | Insta

Resources:

MensLine | Drs4Drs | Beyond Blue | TEN - Black Dog Institute

Helpful books 

• Mindset by Dr Carol Dweck
• Burnout: the secret to solving your stress cycle by Emily & Amelia Nagoski
• The Thriving Doctor by Sharee Johnson