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You will not want to miss this conversation with my friend Barri Lusk.

She breaks down several key components to rest that will help you easily put it into practice!!

We don't want rest to just be one more than that stresses us out and a task to mark off on our to-do list!

*******special offer******

Contact Barri and let her know you heard this episode to receive 20% off on her Sacred Rest Course! https://www.blessedcoaching.com/

Want more support? Download our 3 Steps to more effective communication here to help you in your journey: ⁠⁠⁠⁠⁠⁠⁠https://www.beyondthewallspodcast.com/pl/2147700262⁠⁠⁠⁠⁠⁠⁠.

If any of these episodes have spoken to you, and you'd like to go even deeper with me with more personalized support than join my email list so I can stay in contact with you. I also offer coaching so check out the website to get more details.

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Please continue to subscribe, like and continue to listen to the podcast as I will continue to post new episodes for you each week!

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