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You have been growing and doing the hard work to get honest and vulnerable with yourself and to attempt the hard work at being honest and vulnerable with others but now what?

Now we have to do the hard work of staying vulnerable and honest as you repair and reconnect after that hard conversation or conflict. How do you go from conflict to comfortable again

I have 5 essential steps to help you repair well.

Want more support? Download the 3 Steps to more effective communication to help you on your journey: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.beyondthewallspodcast.com/pl/2147700262⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If any of these episodes have spoken to you, and you'd like to go even deeper with me with more personalized support than join my email list so I can stay in contact with you. I also offer coaching so check out the website to get more details.

You can sign up at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠beyondthewallspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. I cannot wait to work with you and see you face to face!

Please continue to subscribe, like and continue to listen to the podcast as I will continue to post new episodes for you each week!

You can also follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beyondthewalls.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. I would love to hear your feedback and thoughts if anything in this episode spoke to you!