Join me today for a great conversation with Health Coach/Spiritual Life Coach Amanda McMaster as she shares her personal journey going through infertility, adoption, a special needs child, career change, and finally physical health breakdown.
How we process life's curveballs has a major impact on all of us.
Amanda gives great insights to how to face them and learn from them in a way that is healthy not only physically but especially emotionally.
She offers 3 great emotional tips
and 5 great physical health tips
You can find her on Instagram @theamandamcmaster
Or her website
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