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Description

Kate Conwell from journeybeyondbetrayal.com shares her story of her marriage, from meeting her husband in college to the discovery of his infidelity. Despite the challenges they faced, they were able to work through the pain and rebuild their relationship. Kate emphasizes the importance of having a strong sense of self and values, as well as finding support from trusted friends and professionals. She also highlights the significance of authenticity and honesty in the healing process. While their journey was difficult, Kate and her husband have used their experience to help others and strengthen their own marriage. The conversation revolves around the themes of healing, growth, and community in the context of infidelity in a marriage.

Follow Kate in IG @www.instagram.com/journeybeyondbetrayal/

Follow Beyond the walls on IG @www.instragram.com/beyondthewalls.podcast/

www.beyondthewallspodcast.com

Chapters

00:00 Introduction to Beyond the Walls podcast

00:32 Discussion on infidelity, marriage, and trust

01:18 Meeting and dating in college

03:13 Breakup and on-and-off relationship

04:13 Getting engaged and married

05:11 Life as professional track athletes

05:38 Discovery of infidelity

06:07 Staggered disclosure and emotional impact

07:04 Continued disclosure and trauma

08:04 Taking time to grieve and process

09:03 Seeking support and healing

10:02 Importance of authenticity and honesty

11:31 Having a vision for healing and restoration

13:01 Working with mentors and counselors

14:00 Rebuilding the marriage and finding gratitude

15:25 Importance of not suffering alone

16:11 Strength and confidence in facing the situation

19:13 Dealing with potential judgment and shame

20:11 Transparency and sharing the journey

21:28 Having a higher vision and purpose

22:01 Healing individually and as a couple

23:19 Addressing the trauma and brokenness

24:14 Changing the perspective on marriage

26:01 Reevaluating goals and expectations

27:05 Desire for unity and shared vision

28:09 Recognizing the need for change

29:24 Working towards a healthier marriage

31:04 The Vision and Purpose of Relationships

31:58 Moving Beyond Conflict Avoidance

32:26 The Bigger Picture and Deeper Issues

33:14 The Opportunity for Growth and Self-Love

34:00 Creating a New Focus and Vision

35:11 Finding Community and Support

36:19 The Power of Openness and Acceptance

37:13 Overcoming Shame and Rejection

38:13 Taking Responsibility for Personal Growth

39:11 The Importance of Having a Vision

40:24 Believing in Yourself and Your Worthiness

41:24 Controlling Internal Thoughts and Tape

43:30 The Role of Community and Support

45:50 Practical Boundaries and Communication

46:38 Protecting Internal and External Dialogue

49:01 Retraining the Mind and Creating a New Baseline

52:25 Active Participation in Healing and Growth

54:13 Creating a Community for Support

56:03 Coaching and Individual Support

58:45 Choosing Strength and Striving for Openness

59:25 Encouragement and Hope for Those in Similar Situations