**TRIGGER WARNINGS: PLEASE BE ADVISED OF THE FOLLOWING**
Disclaimer: There are quite a few trigger warnings in this episode as we will discuss quite a few personal stories involving different forms of abusive and suicide. We are not licensed professionals. We are simply sharing our personal experiences and how we have processed through them. Listener discretion is advised.
This is the final episode to conclude the first season of our podcast!! In this episode, we are going to be sharing some of the more painful parts of our individual stories in hopes to make a distinction between what is inflicted pain or suffering that is outside of your control and inflicted upon you, and what is self-inflicted, or the areas where you have prolonged your suffering. Ultimately, our joint hope is that we present a perspective that will help you find healing in your journey.
The book referenced is: "How to Stop the Pain" by James Richards.
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