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Summary
In this conversation, Kylie Cross and Elizabeth Mahusay explore the themes of transformative thinking, personal growth, and the importance of mindset. Elizabeth shares her journey from being a chemistry teacher to a coach, emphasizing the challenges of starting over in a new environment. They discuss the significance of emotional intelligence, the process of thought transformation, and the role of identity in personal development. The conversation highlights the need for accountability and the power of community in fostering growth, along with practical strategies for overcoming negative thought patterns.
Chapters
00:00 Introduction to Transformative Thinking
06:25 The Challenges of Moving and Starting Over
11:13 Understanding the Brain and Thought Processes
17:20 Practical Steps for Transformative Thinking
25:10 The Science of Transformation and Free Will
31:03 Expectations and Disappointments
37:08 Recognizing Our Own Poverty
42:19 Substitutionary Thinking and Truth
49:37 Introduction and Encouragement
49:51 Engagement and Connection with the Audience
