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Description

Suzanne Culberg is an international mindset coach, speaker and author, who helps over-givers and people pleasers learn to say ‘No’ to others in a way that feels good, so that they can say ‘Yes’ to themselves. 

Suzanne's book "The beginning is Shit - an unapologetic weight loss memoir" is a down-to-earth, real & heartfelt story of Suzzane's weight loss journey from childhood to adulthood. It is funny, inspiring, sad and all the emotions in between. 

In this episode, Suzzane shares her story, her struggles and how setting boundaries is the key to success. 

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Website https://www.suzanneculberg.com/

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