In this conversation, Dr. Harmony Robinson-Stagg explores the disconnect between knowledge and action in wellness practices, emphasizing the importance of embodiment in achieving true transformation. She discusses the concept of Shakti as a powerful feminine energy and the necessity of slowing down to connect with one's inner wisdom. The conversation culminates in an invitation for women to embody Ayurveda and awaken their Shakti, moving beyond mere consumption of information to a deeper, more integrated experience of health and healing.
Chapters:
00:00 The Concept of Embodiment in Wellness
03:36 Reclaiming Your Power as a Woman
06:32 The Essence of Shakti and Slowness
09:08 Living Ayurveda: Beyond Knowledge to Embodiment
12:15 Invitation to Embody Your Feminine Essence
Connect with Harmony:
FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/
Website: https://www.harmonyinspiredhealth.com.au
Instagram: www.instagram.com/harmony.inspired.ayurveda
Become a certified Ayurveda Holistic Health Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/
Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb
