Sera has been a lifetime student and an accomplished teacher of Yoga and Ayurveda. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda have allowed her to be a dynamic teacher and facilitator of the modern age.
This is Sera's second appearance on the podcast, we wanted to deliver you a conversation around modernising Ayurveda and what this really means. We also wanted to bust myths about what Ayurveda is and what it isn't.
Connect with Sera:
Website https://yogavahi.com/
Instagram @seramelini.ayurvedayoga/
Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session:
Website: https://www.harmonyinspiredhealth.com.au/
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