In this conversation, Dr. Harmony Robinson-Stagg shares her experiences and insights into the three sacred sciences of the Vedic tradition: Ayurveda, Yoga, and Jyotish. She emphasizes the importance of these interconnected disciplines in achieving holistic health, self-realization, and spiritual evolution. The discussion covers the core principles of each science, their unique contributions to well-being, and how they work together to guide individuals towards their highest potential and liberation (Moksha).
Chapters:
00:00 Introduction to the Podcast and Personal Experience
02:04 Exploring the Three Sacred Sciences
03:23 Understanding Ayurveda: The Science of Life
07:21 Yoga: The Path to Spiritual Evolution
11:49 Jyotish: The Science of Cosmic Influence
14:53 Integrating Ayurveda, Yoga, and Jyotish for Self-Mastery
19:50 The Power of Integration for Holistic Well-Being
Connect with Harmony:
www.harmonyinspiredhealth.com.au
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ĀyurSoul Breathwork Certification:https://www.harmonyinspiredhealth.com.au/breathwork/
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