Have you ever wondered what an Ayurvedic cleanse looks like?
In today's episode, Harmony explains:
- What an Ayurvedic cleanse is
- The 3 phases of an Ayurvedic Cleanse
- How to know if you should cleanse
- Who should NOT cleanse
- How an Ayurvedic cleanse is different from a 'modern detox' program
- What you can expect after a cleanse.
Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session:
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