Listen... The road from where you are and where you want to be may seem long. But I’m about to give you a protip that will get you to your destination faster.. "No Days Off"!! no rest days, no binge days, no excuses... When driving out of town your GPS will tell you about what time you will arrive at your destination. But if you have to stop for any reason (gas, restroom, or food) your GPS will then give you a new arrival time that could be minutes even hours away from your original time.. The same goes for reaching your goals.. A day off could potentially push your goals back a whole year. You have delayed yourself long enough! It's time to prove your existence!