#24: In this episode, Veronica sits down with Caren Plummer for a very vulnerable and honest conversation about loss, mental health, therapy, and physical health. Caren is a jack of many trades - she's a yoga instructor, podcast host, athlete, artist, and the list goes on-and-on. After losing her brother to an accidental fentanyl overdose, she found herself in the yoga training space - which really ignited her love for the fitness industry. Veronica and Caren discuss their experiences of losing loved ones, their own mental health journeys, and how movement and prioritizing their health (mentally and physically) changed their lives for the better. You can tune in to her podcast, driven by ___., to hear more about her experiences and listen to her interview change makers, risk takers, and entrepreneurs about their unique journeys.
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Listen to "Driven By ____." on Spotify
