Listen

Description

Today Bran and Liza are exploring work/life balance, self care and routines, and finding uplifting and supportive practices during these weird times. Look after yourself pals!

JOIN US LIVE ON INSTAGRAM THIS SUNDAY 26/04 11am UK time & 8pm Melbourne time! Check out the post on Liza’s page for details.

---
SCREENS
Bon Appétit https://www.youtube.com/user/BonAppetitDotCom
Tiger King on Netflix

MUSIC
The Band Camino
Eliza’s Housebound Hits playlist: https://music.apple.com/gb/playlist/housebound-hits/pl.u-55D6Xv3cDx6b2r

FOOD
COFFEE (Liza mentioned pact: https://www.pactcoffee.com

---
FIND US
Bran:
www.instagram.com/arebrandedlife
www.twitter.com/arebrandedlife
www.arebrandedlife

Liza:
www.instagram.com/lizakhins
www.twitter.com/lizakhins
www.lizakhins.com

OUR WORK
BRAN - dietetic consults at The Wellness Workshop https://www.thewellnessworkshop.com.au 

LIZA - Dietetic consults in East London or online (intuitive eating & eating disorder recovery) + online courses + resources & training for professionals at the London Centre for Intuitive Eating: 
Https://londoncentreforintuitiveeating.co.uk
USE CODE PANTRYPARTY FOR £50 off ALL ONLINE COURSES + RESOURCE BUNDLES

Our Goodreads accounts:
Bran: https://www.goodreads.com/user/show/90825493-branavie
Liza: https://www.goodreads.com/lizakhins

And here’s how to tell us you love the pod!
www.thepantryparty.org
www.instagram.com/thepantryparty
pantrypartypod@gmail.com

Theme song by Ross Davidson: @rossco_davo

Artwork and graphics by Caitlin Preyser:
@caitlinmadethis
https://caitlinpreyser.myportfolio.com/