Does your health/fitness go right out the window once "life" starts to "life." I feel you, but that isn't helping your mental health - It's actually making it worse.
Feel like there's not enough time? Not enough energy? Trying to find a perfect "balance" in your life that seems to just never be 100% steady?
Here's why trying to find a solid perfect balance between your health + wellness and "LIFE"
In this episode I chat all things:
🧚♀️ APPLY FOR 1-1 COACHING HERE TO HOP ON A CALL & SEE IF IT'S A GOOD FIT: https://flexifitness2.typeform.com/to/rhcLrqCJ