Description

Navigating BURNOUT in Fit Journey & Clearing CLUTTER in our lives
Y'all asked, I delivered! We are back baby !!

In this podcast episode, I chat about:

• What IS burnout & how does the cycle start?
• Different types of CLUTTER in our lives
• Mental/Emotional/Physical Clutter
• Burnout with protocols/tracking data/showing up for yourself
• TOUGH LOVE.

🧚‍♀️ APPLY FOR 1-1 COACHING HERE TO HOP ON A CALL & SEE IF IT'S A GOOD FIT: ⁠https://flexifitness2.typeform.com/to/rhcLrqCJ⁠