Description

Picture This: YOUR body, at its healthiest/strongest/lean self.

Is it possible for you?

This podcast episode is broken into TWO PARTS, In this podcast episode I chat about:

• Principles to transforming your body
• Changing your internal state to change your external state
• Self - mastery, what is it? and why is it important?
• Strategy, consistency doing the RIGHT things
• & MORE...

🧚‍♀️ APPLY FOR 1-1 COACHING HERE TO HOP ON A CALL & SEE IF IT'S A GOOD FIT: ⁠https://flexifitness2.typeform.com/to/rhcLrqCJ⁠

FOLLOW ME ON IG: @FLEXI.FITNESS