Description

Ever find yourself in a pendulum swing of DISCIPLINE and then you feel like once you start to rest you

actually CRASH and REST turns into BURNOUT?? Or just struggling to trust yourself enough to relax ?

Or feel guilty when you're not always productive? Get bored of being disciplined over time?

This podcast episode is for you. In this podcast episode I chat all about:

• Balancing Rest w/ Discipline
• Why it's important for our success
• My favorite daily mindfulness routines
• Feeling guilty for resting
• DOING vs BEING
• The value of romanticizing your life

& MORE RANDOM ISHH... 👀

If you get value from this podcast don't forget to leave a review & send me a DM!! 🧚‍♀️ Love y'all!