Description

In this podcast episode I invited on special guest coach Jim Hallinan who is a teacher and online self-sabotage fitness coach we dive deep on:

• The inner work of body transformation
• The core pillars to beating self sabotage
• Feeling worthy of your next level bod
• Simple habit changes to play the long game
• Shadow work and shifting your identity

& more!

Follow me on IG @flexi.fitness

Follow coach Jim @jimmynutrition