I met Hannah when we both worked in Bali and we became good friends since then. She reached out after suffering from anxiety and eating disorders starting from an early age.
This session was recorded via Zoom during the Covid-19 pandemic.
Timestamps:
00:00 - Taking away the stigma
03:40 - Panic attacks and eating disorders
09:40 - the event is never worse than your anxiety leading up to it.
13:00 - A battle with myself during my first pregnancy
26:00 - Covid-19 in Bali
33:40 - Being a role model for my kids.
