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Description

Oliver spoke about his year away from work which turned into a nightmare and how he copes with his mental health and spreading awareness as a journalist and broadcaster with Citywire Financial Publishers. 

Timestamps:

0:00 - Why I'm participating.  4:20 - Diagnosed with Crohn's disease / living in Germany / being suicidal.  10:14 - Day to Day anxiety / imposter syndrome.  15:20 - Self sabotage.  18:35 - Emotional intelligence vs Emotional maturity.  28:12 - Photographic memory / the search for clarity.  34:26 - Chairing events on mental health.  37:02 - Knowing what the signs are / coaching yourself / medication.  45:50 - Finding hope in created situations.