Listen

Description

This week we sit down with Greg Cantwell, and with 60+ years on the planet and decades of training experience… we had a lot to cover.Varsity basketball, heavy lifting, cycling, marathons, a full Ironman, three years of competitive taekwondo, and now CrossFit — Greg has truly done it all.This one was such a fun conversation we easily could’ve gone 3–4 hours. Don’t miss it!